{"id":4800,"date":"2025-09-01T11:24:42","date_gmt":"2025-09-01T11:24:42","guid":{"rendered":"https:\/\/www.aromatherapyskolinn.is\/?p=4800"},"modified":"2025-09-17T12:35:41","modified_gmt":"2025-09-17T12:35:41","slug":"eucalyptus-er-hun-orugg-fyrir-alla","status":"publish","type":"post","link":"https:\/\/www.aromatherapyskolinn.is\/?p=4800","title":{"rendered":"Eucalyptus er h\u00fan \u00f6rugg fyrir alla?"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Eucalyptus er ein af fr\u00e6gustu ilmkjarnaol\u00edunum gegn kvefi og kvefpestum. Au\u00f0velt er a\u00f0 n\u00e1lgast \u00feessa ilmkjarnaol\u00edu b\u00e6\u00f0i hj\u00e1 Ap\u00f3tekum og \u00ed heilsub\u00fa\u00f0um. En er h\u00fan \u00f6rugg fyrir alla? Nei. \u00dea\u00f0 er einmitt \u00e1st\u00e6\u00f0an fyrir \u00fev\u00ed a\u00f0 \u00e9g vil tala um \u00feessa ilmkjarnaol\u00edu. Eitt af efnum hennar 1,8 Cineol (inniheldur fr\u00e1 50-70% af \u00feessu efni) hefur \u00e1hrif \u00e1 mi\u00f0taugkefi\u00f0. Fyrir ungb\u00f6rn er \u00feessi ol\u00eda beinl\u00ednis h\u00e6ttuleg og getur lama\u00f0 \u00f6ndunarf\u00e6ri \u00feeirra, \u00feess vegna \u00e6tti aldrei a\u00f0 vera me\u00f0 Eucalyptus n\u00e1l\u00e6gt ungb\u00f6rnum. Ef h\u00fan er notu\u00f0 fyrir b\u00f6rn yngri en 10 \u00e1ra \u00fearf a\u00f0 hafa varann \u00e1 og \u00fe\u00e1 er gott a\u00f0 nota hana bara \u00ed ilmol\u00edulampann. N\u00e1nari uppl\u00fdsingar um \u00f6ryggisatri\u00f0i Eucalyptus er a\u00f0 finna \u00ed b\u00f3kinni\u00a0<a href=\"https:\/\/roberttisserand.com\/essential-oil-safety-2nd-edition\/\" target=\"_blank\" rel=\"noreferrer noopener\">Essential Oil Safety eftir Tisserand og Young<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Eucalyptus er ein af fr\u00e6gustu ilmkjarnaol\u00edunum gegn kvefi og kvefpestum. Au\u00f0velt er a\u00f0 n\u00e1lgast \u00feessa ilmkjarnaol\u00edu b\u00e6\u00f0i hj\u00e1 Ap\u00f3tekum og &hellip; <\/p>\n","protected":false},"author":2,"featured_media":4928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","latest_post"],"jetpack_featured_media_url":"https:\/\/www.aromatherapyskolinn.is\/wp-content\/uploads\/2025\/09\/istockphoto-474507052-612x612-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4800"}],"version-history":[{"count":2,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4800\/revisions"}],"predecessor-version":[{"id":4802,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4800\/revisions\/4802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/media\/4928"}],"wp:attachment":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}