Alveg fr\u00e1 \u00fev\u00ed \u00e9g kynntist ilmkjarnaol\u00edum hef \u00e9g veri\u00f0 mj\u00f6g spennt \u00ed desember a\u00f0 b\u00faa til j\u00f3lailm \u00ed ilmol\u00edulampann til a\u00f0 gl\u00e6\u00f0a j\u00f3laandann.<\/p>\n\n\n\n
\u00de\u00e6r ol\u00edur sem \u00e9g hef vali\u00f0 \u00ed \u00e1r eru:<\/p>\n\n\n\n
Clove bud, Syzygium aromaticum<\/em><\/p>\n\n\n\n Sweet Orange, Citrus sinesis<\/em> og<\/p>\n\n\n\n Fjalla\u00feinur (fr\u00e1 Hraundis.is), Abies lasiocarpa<\/em><\/p>\n\n\n\n M\u00e9r finnst lyktin minna \u00e1 j\u00f3latr\u00e9 me\u00f0 appels\u00ednum og kryddi.<\/p>\n\n\n\n D\u00e1samlegur j\u00f3lailmur sem hefur \u00e1hrif \u00e1 umhverfi\u00f0 sitt.<\/p>\n\n\n\n Clove bud er talin g\u00f3\u00f0 gegn s\u00ed\u00fereytu og hefur veri\u00f0 ranns\u00f6ku\u00f0 sem bakter\u00edudrepandi. \u00deannig ver h\u00fan okkur fyrir pestum \u00ed desember.<\/p>\n\n\n\n Sweet Orange er uppl\u00edfgandi og minnkar streitu og kv\u00ed\u00f0a.<\/p>\n\n\n\n Fjalla\u00feinur er bakter\u00edudrepandi, styrkir \u00f3n\u00e6miskerfi\u00f0 og er g\u00f3\u00f0 gegn kvefi \u00e1samt \u00fev\u00ed a\u00f0 hafa mj\u00f6g g\u00f3\u00f0 \u00e1hrif \u00e1 taugakerfi\u00f0.<\/p>\n\n\n\n \u00c1 \u00feessu s\u00e9st a\u00f0 j\u00f3lailmur er ekki bara lykt sem vi\u00f0 \u00f6ndum a\u00f0 okkur…heldur samherji gegn j\u00f3lastressi og umgangspestum.<\/p>\n\n\n\n Uppskrift \u00ed ilmol\u00edulampann 10 dropar alls:<\/p>\n\n\n\n 5 dropar Sweet Orange<\/p>\n\n\n\n 4 dropar Fjalla\u00feinur<\/p>\n\n\n\n 1 dropi Clove bud<\/p>\n","protected":false},"excerpt":{"rendered":" Alveg fr\u00e1 \u00fev\u00ed \u00e9g kynntist ilmkjarnaol\u00edum hef \u00e9g veri\u00f0 mj\u00f6g spennt \u00ed desember a\u00f0 b\u00faa til j\u00f3lailm \u00ed ilmol\u00edulampann til … <\/p>\n","protected":false},"author":2,"featured_media":4771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","latest_post"],"jetpack_featured_media_url":"https:\/\/www.aromatherapyskolinn.is\/wp-content\/uploads\/2023\/12\/Jolalykt.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4980"}],"version-history":[{"count":2,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4980\/revisions"}],"predecessor-version":[{"id":4982,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/posts\/4980\/revisions\/4982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=\/wp\/v2\/media\/4771"}],"wp:attachment":[{"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aromatherapyskolinn.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}